Meraki Deli Cafe
Sofia Black Eyed Beans 400g
Sofia Black Eyed Beans 400g
Regular price
R 22.00 ZAR
Regular price
Sale price
R 22.00 ZAR
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per
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The black-eyed pea or black-eyed bean is a legume grown around the world for its medium-sized, edible bean. It is sometimes simply called a cowpea.
Sofia is an Italian brand producing quality beans.
Black-eyed beans are an excellent source of folate and a good source of thiamine, iron, magnesium, manganese, phosphorus and zinc, as well as dietary fibre.
Pulses generally contain a wide range of cancer-fighting plant chemicals, specifically, isoflavones and phytosterols which are associated with reduced cancer risk.
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